Clear Stagnation, Reset Your Spirit

Join Diana as she guides us through the organ pairs, mindfully exhaling our old thought patterns that create body stagnations, and inhaling into the expanded space with Universal potential.

Learn about the physical, emotional and spiritual balance associated with each pair, as well as the Tibetan healing sounds. This guided, meditative movement is a fantastic way to start the Chinese New Lunar Year and the Spring season.

All ages and abilities are welcome.