If you're looking to unwind after a long, busy Canada Day celebration on Wednesday, July 1st, 2026, Chakra Yin Yoga combined with a Sound Healing Bath is the perfect way to reset.
This practice is especially supportive during the waning gibbous moon phase—the period just after the Full Moon—which is a time for energetic release, introspection, and gratitude. This phase encourages you to shift away from high-intensity flows and into grounding, meditative practices that calm the nervous system and help clear emotional clutter. Experience passive Yin Yoga poses while moving through the body’s seven main energetic power centers along the spine, all while immersed in the soothing vibrations of crystal bowls. It’s the perfect time to slow down and turn inward.
Take this time to connect with others or with your inner self. Book for yourself or gift it to a loved one as a gesture of wisdom, gratitude, and reflection. We would love to have you here!