Breathe Deep. Feel Alive.
A journey through rhythm, release, and reconnection - where breath
meets bass. Guided by Macaulay Sutton and
Lauren Bell from Arctic
Alchemy
This 3-hour Breath & Bass journey fuses conscious breathwork with Drum & Bass soundscapes, sound healing, and the Fire & Ice Spa. Move from rhythm to release as you reset your nervous system, reconnect with your energy, and leave grounded, clear, and deeply alive.
We’ll begin by grounding the body and setting intention, then dive into a powerful Breath & Bass journey - guided breathwork set to Drum & Bass frequencies designed to energise, release, and expand. From there, you’ll soften into a Sound Bath with crystal bowls to integrate and restore, before closing with a Sharing Circle and the transformative Fire & Ice Spa experience, where heat and cold bring balance back to the body.
Saturday 13th December, 6-9pm, R1SE Kelham, 8 Shepherd St, Sheffield S3 7BA
Spots are limited - see the link below to book now and get ready to reconnect with your true rhythm.