Rise & Flow with RayeBegins in March – Mondays at 6:15am Wake up your body and start your week strong with Raye. This energizing morning flow will get you moving, breathing, and ready to take on the week. Expect steady movement, good music, and that “so glad I came” feeling before your day even begins.

Join Brownin for an evening of deep rest and renewal. Enjoy grounding breathwork, gentle aromatherapy, and a calming sound bath designed to settle the nervous system and restore your energy. Choose to float in a cocooned aerial hammock or rest fully supported on a mat with cozy props—both offer the same soothing experience. Dates: Sunday, February 15th at 6pm Sunday, March 8th at 6pm Sunday, March 22nd at 6pm

Join us on the first Sunday of every month for a free community Slow Flow yoga class. This class offers the feel of a traditional vinyasa flow at a gentler, more mindful pace. You’ll move with intention, hold poses a bit longer, and focus on building strength, balance, and steady breath. Open to all levels, this class is designed to be accessible, supportive, and welcoming. This free offering is our way of giving back and creating space for connection and movement within our community. Our next class is on Sunday, March 1st at 12:15pm with Chelsey