Watch the replay of this workshop! Did you miss the live session? No worries! CLICK HERE to watch the replay. Wednesday, November 19 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT In this session, learn how to navigate the holiday season with more joy and less stress. Discover simple mindfulness techniques to stay grounded, manage holiday pressures, and fully embrace the festive moments. Explore practical strategies for setting boundaries, practicing gratitude, and finding balance, so you can celebrate without feeling overwhelmed. CLICK HERE to register or visit the Workshops tab.

Monday, November 24 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT In this uplifting session, discover strategies to enhance your mental well-being during the darker, colder months. Learn how to combat the winter blues with practical tips like increasing light exposure, staying active, and practicing self-care. Explore ways to boost your mood, build resilience, and maintain a positive mindset even when the days are short. CLICK HERE to register or visit the Workshops tab.

Come ROLL with Nutrien Fitness November 1 - 31, 2025 The name of the game is to earn ballots during the month of November by attending live Nutrien Fitness sessions. The more classes, stretch breaks and workshops you attend, the further your token moves along the gameboard and the more ballots you will earn. At the end of the month, all ballots will be entered into a draw for a home fitness prize pack consisting of tubbing and mini bands, suitable for all kinds of fitness activities, including Nutrien Fitness classes! CLICK HERE to learn more about ROLLvember! Have a question? Contact us at nutrienfitness@livunltd.com.

Come see all that Nutrien Fitness has planned for Fall 2025 - classes, workshops, challenges and more! CLICK HERE to view the program guide and download your copy!