Coach Meesha is hosting a specialty Glute & Core 75 Boot Camp designed to help you strengthen your foundation from the inside out. This small-group session will focus on: • Glute activation for better strength in all lower-body lifts • Core stability to support balance and posture • Improving mind-to-muscle connection • Building powerful, functional strength that carries into everyday movement and training Whether you’re looking to improve your squat, strengthen your core, or feel more powerful and confident in your body — this class is for you. Eze Fit Brick Sunday, July 26th 9:00–10:15 AM Fee: $27 Limited to 15 spots To reserve your spot: Text Meesha 848-234-5335 Venmo @Meesha-Carter Let’s build strength and stability together!

Give your child the opportunity to build a strong foundation in fitness in a fun, encouraging, and high-energy environment! Our Youth Performance Foundations program is designed for children ages 6–12 and focuses on developing proper movement, coordination, strength, speed, agility, balance, and confidence through age-appropriate training. Whether your child plays sports or is simply looking to become more active, this program helps them move better, feel stronger, and have fun while doing it. Program Details: 4-Week Summer Series Fridays (Beginning July 10) 5:30 PM 45–50 minute sessions Ages 6–12 Program Cost $89 per child for the full 4-week series. Your registration includes: All 4 weekly training sessions Reserved spot for the entire series Fun fitness challenges and rewards throughout the program A reduced summer series rate Registration & Payment Registration reserves your child’s spot in the program. Payment: $89 via Venmo to @jonlazofitness. For questions or additional information, contact Coach Ted at 848-448-2501. Spots are limited, so reserve your child’s place today! Train. Play. Grow. Together.

Join us for a FREE Power + Restore Yoga class at Eze Fit Brick with Danielle DePinto. This class is designed to help you reset, recover, improve mobility, and leave feeling refreshed and recharged. Perfect for all fitness levels. 📅 Upcoming Dates:• Sunday, June 28 – 9:00 AM• Sunday, July 12 – 9:00 AM• Sunday, July 19 – 9:00 AM Limited spots available - advance sign-up required. 📲 Book under the Eze Fit Brick location in your Eze Fit app.

Feeling a little stuck or need that extra push? This is your reminder to book your monthly InBody scan and a strategy session with Tyron to check your progress, refresh your goals, and keep the momentum going! As we roll through the busy holiday season and changing weather, don’t forget to take care of you. Contact your Client Success Manager, Karina, to schedule your scan and session: 732-289-6590