Move with us in the park! Join us for our next FREE community mat Pilates class on June 28, 10am at Greenwood Park. Bring your own mat, water bottle, and a friend, and enjoy a fun, accessible workout in the fresh air. Whether you're new to Pilates or a longtime practitioner, everyone is welcome. Greenwood Park, just east of the dog park near Dundas. Bring your own mat. Come connect with your community, get moving, and experience the benefits of Pilates outdoors.

Tell your friends! June 28 at 12:00 PM is our next Intro to Pilates Pop-Up! This beginner-friendly workshop will introduces attendees the Reformer and the foundational Pilates principles that will set anyone up for success in our Reformer classes. We'll cover basic exercises, equipment setup, technique, and how Pilates can help build strength, mobility, balance, and core control. Perfect for:Complete beginnersAnyone returning to Pilates after a breakThose wanting to feel more confident before joining a Reformer class Small group setting, expert instruction, and plenty of time for questions.