I went to Jesilyn’s yoga nidra and sound bath. It was pure bliss. I left feeling like I got eight hours of sleep. My body is grateful!
As a Registered Nurse, I work in the field of Health Promotion and Education. Several years ago, I decided to “practice what I preach” and allowed myself some self care. So, I joined Ezential Wellness and met with Lori and a wonderful community of people. I was immediately “hooked” and learned how much it aligned with my own beliefs and philosophy of the mind/body connection (the yoke of the two) which is the very meaning of the word Yoga. I soon found I wanted to spread this “organic” medicine to my patients, friends, and family. So here I am “full circle” as an instructor!