Ola, bonjour and welcome friends! I am over the moon to be a
part of this beautiful space and intoxicating community! It took me
over a over a quarter to find myself, sometimes still a tad lost
but who isn't on occasion
but in those moments I might get lucky enough to find a
new version of me along the way. Buti Yoga did this for me far
beyond my dreams.
I grew up relatively active, plenty of sports, dance and play, then
somewhere along the way I quit doing me. I quit doing what I loved
to do and I quit loving being me.
I was overweight, and unhealthy. I was just existing, working,
eating and sleeping. Well maybe some fun but not the good clean
kind and nothing that spoke to my soul. Then I found the gym and
realized how an active body makes an active spirit, but years and
hours of mindless training my body still was missing a certain “je
ne sais quoi”. So I became a Certified Personal Trainer, and still
something just wasn't fitting and I'm not talking about my
pants.
Thats when Buti Yoga stumbled across my path. Within a short
period, my first experience turned into a passion, then an
obsession and now into a career I'm ecstatic to pay forward! It has
changed my mind, body and soul in ways I would've never imagined
along with some pretty sweet side effects...its shaped my body!!!
Breathed new life into my world and shifted my perspective of
myself and have me new confidence. It has reminded me that
authentic fun with a pinch of effort is at my fingertips, it's
grounded me into my spirit and I'm having more fun in this practice
than any other. Dancing, strengthening and toning every inch of my
being all while laughing (mostly at myself cuz I'm pretty funny). I
have watched it light up friends, colleagues, acquaintances and
even my mom, her favourite pose... shavasana 
But seriously, it's a class for EVERYONE, it gets you out of your
head and into your heart. It allows your body to flow and flail
freely, it gets your body moving and your heart pumping, with the
occasional fist pump but mostly it gets you to feel your body and
move your butt!
If I could do one thing it would be to share my fire, energy and
passion to life your life with zest.
Come join me for Buti Yoga, if anything we'll share high five,
sweat it out and have a “time” together!
Xxo