Fitness Together Dedham

Health Club  in Dedham , MA

123 Stergis Way
Dedham , MA , 02026
Health Club in Dedham, MA

Fitness Together Dedham

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Dedham , MA , 02026
 
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Featured review

Featured review
5 5 5 5 5
Boston, MA
Jan 27, 2014

Excellent program and adapted to all skill levels.

5 Total Reviews
4 4 4 4 4
5 Reviews

Show: Latest

Boston
5 5 5 5 5
Jan 27, 2014
Boston

Excellent program and adapted to all skill levels.

Fitness Together Dedham comment

Nice to hear! Happy to have you!

Newtonville, MA USA
4 4 4 4 4
Nov 4, 2013
Newtonville, MA USA

This is a cross-fit gym, primarily. That was not clear when I signed up. However, I am pleased that the trainer made allowances for my fitness level, and my first time in the class. I definitely got a good workout!
Everyone I met today was very friendly. The class was small, and the trainer could give me personal time to make sure my form was right. I took my time with the workout, and it was ok.
The gym is clean,bright, and neat. If want to try cross-fit, this would be a good place to start.

4 4 4 4 4
Oct 6, 2013

My boyfriend and I went to Solid Body Fitness for the first time on Saturday for their Kettlebell Strength Training class and enjoyed it! It was a great workout, a little cardio for warm-up and then right into strength training. I don't drive to work during the week, so it's going to be hard to make-it to any of their classes during the week... but I'm looking forward to doing this for my Saturday morning workout again.

Newton, MA USA
3 3 3 3 3
Sep 26, 2013
Newton, MA USA

I just took a high intensity cardio class with Joe. This was my second time at SBF, and just like the first time, I got a good workout with a nice and helpful coach. However, after my crossfit session, I wrote a review saying that I thought it was dangerous that the trainer didn't ask me about any of my physical problems. I got a follow-up call from Danielle, who assured me that that was because there was a mixup with the groupon, and I shouldn't have been able to take crossfit. That class was removed from the groupon options. And yet, again today, Joe didn't ask me I had any physical limitations. This seems like an institutional failure to me. I'm torn between rating the class and Joe at 5 stars, and the lack of safety concern 1 star. I'll settle on 3, but seriously, this is a BIG PROBLEM.

Newton, MA USA
4 4 4 4 4
Sep 14, 2013
Newton, MA USA

I had a session with Wendy that was my first ever foray into Crossfit. I thought the actual workout was good. I was exhausted by the end and I'm the best kind of sore today. But I did have a few bones to pick. While I filled out a waiver at the beginning about heart problems, nobody ever asked me about any physical limitations or areas of concern. I brought up my meniscus injury and when the first thing we were supposed to do was called "shoulder dislocators," it was on me to say that I'd dislocated my shoulder 7 times and had surgery and didn't think I should do those. If I were less assertive, I very well may have injured myself. As I said, the workout was good, and Wendy was very nice and helpful. But I expected something a bit more individually tailored rather than just, here's the workout for the day, do it. Nonetheless, I had a good time, and got a good workout, and I plan to go back.


 

Featured review

Featured review
5 5 5 5 5
Boston, MA
Jan 27, 2014

Excellent program and adapted to all skill levels.

Business Hours *

Health Club HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5:30am - 7pm
5:30am - 7pm
5:30am - 7pm
5:30am - 7pm
5am - 7pm
8:15am - 9:15am
10am - 11am
* Holiday Schedules Vary - Please contact us for more info