Great vibe, great community. The Tuesday 7am class was perfect for getting back into the swing of things- Thank you Charlene!
I recall taking my first yoga class about 12 years ago when I lived in Florida and afterward immediately signing up for an unlimited pass. The room was hot, I felt limber and my body seemed to fold into poses I didn’t even think possible. Even better I remember totally tuning out from what was going on outside of that room and being in absolute focus of what was happening in the moment. That escape from the rat race, if just for an hour is what peaked my interest.
Two years ago a friend who had recently become certified started giving free classes at my job and I was present at just about every class, I loved it and was hooked again on this formidable practice. Then last year when 4 Corners Yoga and Wellness opened their doors a stone throw away from my residence I just picked up where I left off in Florida and totally immersed myself in the teachings.
As a recent graduate of their 200- hr Yoga Teacher Training, my aim is share what I have learned up to this point and continue to learn from others whose journey have been longer than mine. Yoga and breath work has helped me reinvent the way I respond to life and situations and at least once a week I learn something new that changes this path I’m on. My goal in teaching is to be as inclusive as possible recognizing we are all unique and embodying the vision of 4 Corners that Yoga is indeed for every BODY. When I’m not absorbing the wisdom of other gurus I’m a key player in managing a busy oncology unit at MGH and navigating the waters of life as a loving wife and mother of two teenage boys.