Featured review

Featured review
5 5 5 5 5
Lexington, KY
Apr 14, 2022

Dawn-Michelle has an inner strength that is rivaled by her physical strength both surprising given her petite stature. Her hands find every knot and nook and smooth out the muscles in a miraculous way. Her secret technique of resistance and release is a miracle. Trust her knowledge as she brings your body and soul back into alignment. I left smiling and serene and the effects lasted for days.

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Dindy

A yoga practitioner for more than 25 years, Dindy Yokel deepened her practice by studying at the Azul Yoga Institute of Boca Raton – 200-hour RYT training, graduating in May 2016 and at Yoga Journey, completing 500 hours in September 2019. She specializes in Yin, Hatha, Vinyasa, Gentle and Restorative styles incorporating mindful meditation, Reiki, chakra balancing and yoga philosophy into her teaching. Ms. Yokel has received trauma-sensitive yoga and mindfulness certification from Connected Warriors and is certified in Trauma Sensitive Mindfulness by David Treleaven. She recently received her CMT-100 in meditation from the Meditation Alliance International. She is a certified 500-RYT by Yoga Alliance and the World Yoga Federation.


Monday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Yoga Basics
Wednesday
9:00
 
10:00
AM Yoga and a Cup at Kenwick Table
Thursday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Connected Warriors
Saturday
11:00
 
12:00
PM Gentle Community Yoga
4:30
 
5:30
PM Restorative Yoga

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Featured review

Featured review
5 5 5 5 5
Lexington, KY
Apr 14, 2022

Dawn-Michelle has an inner strength that is rivaled by her physical strength both surprising given her petite stature. Her hands find every knot and nook and smooth out the muscles in a miraculous way. Her secret technique of resistance and release is a miracle. Trust her knowledge as she brings your body and soul back into alignment. I left smiling and serene and the effects lasted for days.

Business Hours *

Wellness Center HOURS*

Monday
Closed
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
Open10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
12:00 pm - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.