Featured review

Featured review
5 5 5 5 5
Lexington, KY
Oct 17, 2021

I love it here, it feels like home!! Staff is super welcoming and friendly. I’m new to yoga and taking any kind of classes like this and they’ve helped me feel comfortable and open to be myself! I will definitely be continuing to come back to Centered, it’s becoming the best part of my day.

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Dindy

A yoga practitioner for more than 25 years, Dindy Yokel deepened her practice by studying at the Azul Yoga Institute of Boca Raton – 200-hour RYT training, graduating in May 2016 and at Yoga Journey, completing 500 hours in September 2019. She specializes in Yin, Hatha, Vinyasa, Gentle and Restorative styles incorporating mindful meditation, Reiki, chakra balancing and yoga philosophy into her teaching. Ms. Yokel has received trauma-sensitive yoga and mindfulness certification from Connected Warriors and is certified in Trauma Sensitive Mindfulness by David Treleaven. She recently received her CMT-100 in meditation from the Meditation Alliance International. She is a certified 500-RYT by Yoga Alliance and the World Yoga Federation.


Monday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Connected Warriors
Thursday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Connected Warriors
Saturday
4:30
 
5:30
PM Restorative Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Lexington, KY
Oct 17, 2021

I love it here, it feels like home!! Staff is super welcoming and friendly. I’m new to yoga and taking any kind of classes like this and they’ve helped me feel comfortable and open to be myself! I will definitely be continuing to come back to Centered, it’s becoming the best part of my day.

Business Hours *

Wellness Center HOURS*

Monday
Closed
Tuesday
Open10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
12:00 pm - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.