Featured review

Featured review
5 5 5 5 5
Louisville
Jan 13, 2021

My 1st class today and happy with the results. Jodie does a good job at centering your well being and keeping the peace of mind. She doesn’t push the envelope and keeps the positive energy flowing. Very attentive and friendly. Glad my friend and I have a nice establishment in the south end of town. Thanks Jodie and we look forward to more classes in 2021.

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Tiffany
Tiffany began practicing Yoga in 2014 to cope with life's difficulties. She became intrigued with how Yoga helped her find self acceptance, balance and stability within her body and mind. In 2017, she decided to deepen her knowledge by completing the Supreme Peace teacher training. Tiffany's practice is focused on self study of heart, mind, body through movement, breath and mindful meditation. When not on the mat, Tiffany is a Network Technician at UPS, and she enjoys hanging out with her fur babies enjoying life and its offerings. 

Monday
6:00
 
7:15
PM VIRTUAL- Hatha Yoga with Tiffany
6:00
 
7:15
PM IN-PERSON Hatha Yoga with Tiffany

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Featured review

Featured review
5 5 5 5 5
Louisville
Jan 13, 2021

My 1st class today and happy with the results. Jodie does a good job at centering your well being and keeping the peace of mind. She doesn’t push the envelope and keeps the positive energy flowing. Very attentive and friendly. Glad my friend and I have a nice establishment in the south end of town. Thanks Jodie and we look forward to more classes in 2021.

Business Hours *

Wellness Center HOURS*

Monday
8:30 am - 10:00 pm
Tuesday
8:30 am - 10:00 pm
Wednesday
8:30 am - 10:00 pm
Thursday
Open8:30 am - 10:00 pm
Friday
8:30 am - 10:00 pm
Saturday
7:00 am - 8:30 pm
Sunday
7:30 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.