Such a lovely, amazing community of yogis. Professional instructors and the studio is just so welcoming. Everything that yoga is about!
Lauren is excited to be part of the Believe community! With over 10 years of teaching experience, she brings a range of fitness styles. From the age of 4 to College Lauren was a dancer. After graduating College, she began her acting career, working in many productions in Canada and the US as an actor, director, producer & choreographer. Lauren completed her Pilates certification through the PhysicalMind Institute of Canada, as well as completing the Barre Belle Method Teacher Training program. Her high energy classes and passion for teaching will make you feel motivated and challenged… oh and you’ll definitely sweat! Lauren is very passionate about giving back to the community. For years she has volunteered for 2 organizations that are very dear to her heart. Project Limelight, a free performance program for children living in the DTES and Mom2Mom an organization that provides friendship and support for mothers and their children in the DTES.