Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience
Tasha teaches a wonderful vinyasa class. She brings the flow of postures together with the breath to create presence along with challenging the physical body.
As a yoga teacher, wellness practitioner and beauty therapist, Tasha actively promotes the importance of wellbeing for mind and body. Her nourishing approach to teaching yoga empowers you to feel great both during and after her classes.