I love the intimacy and zen feeling at Wellborn Lifestyles! Rebecca’s yoga classes are soulful and challenging while being accessible to everyone. Through her meditation classes, I’ve learned to dive deeper into myself, to stay more present and live more mindfully. I’ve also done Bahia’s bodywork, which is both deeply relaxing and very healing. I look forward to trying all the different classes and teachers there and seeing what else is in store! I definitely recommend Wellborn Lifestyles to anyone looking to live their best life!
This understanding of the deep interconnectedness of mind and body flows through all of Kili's work. As a professional, her experiences range from fitness and choreography, to a more recent focus on guiding women through child-bearing and birth.
Challenging yet attentive, Kili aspires to outfit women with simple tools that can invoke seemingly impossible change.
Kili is a Doula, a Nike Elite Athlete, a Certified Personal Trainer with certificates in fascia work, injury and special populations, a Certified Neuro-Linguistic Programmer, a Certified Stott Pilates and Baron Baptiste Yoga Instructor and a Certified Life Coach.