Featured review

Featured review
5 5 5 5 5
Woodstock, ON
Jan 6, 2021

I loved trying bungee fitness here! It was a unique and challenging workout with a very helpful instructor. Can’t wait to come back and bring some friends!

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Heather

My name is Heather, I graduated from Humber College as an early childhood educator and worked at that full time for two years while teaching yoga on the side. I now have a growing family and have taken my passion for yoga and made it a career.

After being dragged to a yoga class by my Mom as a teenager I was hooked after I tried my first hot yoga class. I continued to practice on and off for years until I finally took the leap and became a certified yoga instructor. My 200 hour training in hot, Hatha, and Ashtanga was just the beginning and I continued training, becoming certified in yin, restorative, seniors, and children's yoga. I still continue to learn by travelling to different workshops, conferences, festivals across Canada, through my own practice and from my students in the studio.

I like to create a safe and fun environment where students are challenged and encouraged to push themselves to try things that they may have never thought possible.

Yoga is a process where the impossible becomes possible and the possible eventually becomes easy. - Kino McGreggor

 

ERYT 200


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Featured review

Featured review
5 5 5 5 5
Woodstock, ON
Jan 6, 2021

I loved trying bungee fitness here! It was a unique and challenging workout with a very helpful instructor. Can’t wait to come back and bring some friends!

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.