Featured review

Featured review
5 5 5 5 5
Maroochy River
Jul 16, 2021

Thanks so much for a beautiful restorative pilates class today. Pru is a wonderful teacher, gentle and supportive in her guidance throughout her sessions.

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Lily-Taloola

Yoga teacher, Meditation teacher, Personal trainer, Nutritionist, Stand up paddle board yoga teacher, Water sports coach, First Aid, Blue card holder.

From a young age, I had always been interested in health, nutrition, sports and wellness so it came as no surprise that this was the career path I chose.

After a few years racking up my qualifications, I left my home country of England at the young age of nineteen on a mission to share this healthy way of life with as many other people as possible.

I worked all around the world as a sports coach, yoga teacher, nutritionist etc … helping spend the importance of a healthy, active lifestyle before settling on the beautiful sunshine coast a few years ago.

I fall in love with teaching yoga all over again with every class I teach and feel absolutely blessed to be teaching a number of yoga classes in this beautiful part of the world now.
It is such a gift to share the practice of yoga with other people and I intend to teach for the rest of my time.

The style of yoga I teach here is a gentle hatha flow. This class is suited to yogi’s of all levels, and is designed to help nurture the body in the most peaceful and fluid way.


Tuesday
4:30
 
5:30
PM Yoga

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Featured review

Featured review
5 5 5 5 5
Maroochy River
Jul 16, 2021

Thanks so much for a beautiful restorative pilates class today. Pru is a wonderful teacher, gentle and supportive in her guidance throughout her sessions.

Business Hours *

Wellness Center HOURS*

Monday
Open9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.