I dropped in to the restorative class taught by Beth. Enjoyed the friendly, relaxed, fun, lighthearted & encouraging atmosphere she created. I learned new poses and loved her focus on the breath ~ bringing us back to the breath and teaching a technique to stay with it. She has a very clear communication style and great cues. The studio is perfectly clean and is an overall well kept, beautiful facility. The only improvement would be to extend the restorative class to 75 minutes instead of 60 minutes. Much love to you all at YogaQUEST!
Z Avery (also known as the Wizard of the Midwest™) has proudly served Tulsa as a licensed massage therapist, certified acupuncturist, trauma-informed yoga and meditation instructor, reiki master teacher, and health coach since 2010. In addition to having obtained more than a dozen certifications in various modalities of holistic/alternative medicine, Z also holds an Associate degree in pre-nursing studies, a Bachelor degree in psychology, and is currently pursuing a Master’s degree in social work. Both his training and lived experience provide Z with a comprehensive background in helping people cultivate health in its many dimensions, including physical, mental/emotional, energetic, and spiritual. Z’s mission is to provide his students and clients with a wide array of services, resources, and tools to help them live balanced, healthy lives. He does so by offering custom-tailored one-on-one sessions as well as group classes, workshops, retreats, and trainings. You can learn more about Z on his website, which is www.wizardofthemidwest.com.