Featured review

Featured review
5 5 5 5 5
Germantown, TN
Sep 13, 2021

Amazing facility and amazing staff. Their attention to detail of every member ensure you accomplish your goals.

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Teresa

Teresa Faulk, LMT, CSMT, CSSI

Therapeutic Bodywork

Teresa is a cyclist, swimmer, and runner; and she competed in amateur road bike races and mountain bike races in the 1990s. Being a life-long athlete has helped her understand the importance of functional movement, body awareness, and the need for self-care.

Teresa is also certified in Synergetic™ Myofascial Therapy™ (CSMT) and Synergetic™ Structural Integration™ (CSSI), which greatly improves structural alignment and is useful in relieving chronic muscular pain. Deep tissue applications with and without movement, myofascial lengthening, and myofascial techniques are utilized in this multi-faceted approach to healing physical and emotional wounds.


Tuesday
6:30
 
7:00
AM Active Recovery
7:30
 
8:00
AM Active Recovery
Wednesday
5:30
 
6:00
PM Active Recovery
Thursday
10:00
 
11:00
AM Active Recovery
12:30
 
1:00
PM Active Recovery
Friday
5:30
 
6:00
PM Active Recovery
Saturday
9:30
 
10:20
AM Active Recovery

See other staff members


Featured review

Featured review
5 5 5 5 5
Germantown, TN
Sep 13, 2021

Amazing facility and amazing staff. Their attention to detail of every member ensure you accomplish your goals.

Business Hours *

Training Center HOURS*

Monday
5:00 am - 8:00 pm
Tuesday
5:00 am - 8:00 pm
Wednesday
5:00 am - 8:00 pm
Thursday
5:00 am - 8:00 pm
Friday
5:00 am - 8:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.