Featured review

Featured review
5 5 5 5 5
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

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Tina

I have over 30 years experience in pole fitness, aerial hoop, aerial silks, gymnastics, and a variety of types of dance. I’m passionate about sharing a welcoming, safe, space where new students get to explore and experience just what their bodies can achieve as they learn to trust themselves.

I’m a “pole-mom” at heart, I love to nurture others growth into the strong, brilliant person they want to be. 3Sixty classes were the amazing way to reconnect with myself after my pregnancies – as a mom of 4 little ones, I'm in better shape now than I was before having kids! When I discovered pole dancing, the idea of a strong, sexy, and acrobatic dance class got me hooked in the first five minutes!

I hold certifications through Acrobatic Arts, Spin City, and X-Pert, specializing in teaching youth through adults. I maintain certifications and actively volunteer with numerous Pole & Aerial organizations including: CPFA, IPSF/CPSF, CPSAF and PSO. In 2021 I took over as owner and director of the national Canadian Pole and Aerial Championship competition series. As a long-time instructor, choreographer, coach, judge and owner at 3Sixty, I look forward to seeing you in my classes and getting you as excited about pole & aerial as I am!


Monday
6:30
 
7:30
PM Be Bendy
Tuesday
7:30
 
8:00
AM Online Rise & Shine
Wednesday
5:30
 
6:30
PM Hoop Dynamo
6:30
 
7:30
PM Polestands and Flips
Thursday
7:30
 
8:30
PM Acrobatics - All levels
8:30
 
9:30
PM Be Bendy
Friday
10:30
 
11:45
AM Mommy & Me
6:00
 
7:00
PM Pole Choreo Beg+
7:00
 
8:00
PM Pole Beginner Inverts
7:30
 
8:30
PM Pole Beginner Inverts
8:00
 
9:00
PM Pole Intro
8:30
 
9:30
PM Pole Intro
Saturday
9:30
 
10:30
AM Pole Pre-Adv./Adv.
12:30
 
2:30
PM Showcase Performer Registration

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Featured review

Featured review
5 5 5 5 5
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

Business Hours *

Dance Studio HOURS*

Monday
5:30 pm - 9:30 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 pm - 9:30 pm
Thursday
5:15 pm - 9:30 pm
Friday
5:30 pm - 8:30 pm
Saturday
9:30 am - 2:30 pm
Sunday
10:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.