Featured review

Featured review
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

Back to Website
Jessica

I have 4 years experience in pole and aerials, and work in the community as an Occupational and Physical Therapist Assistant (OTA/PTA)! Join me in class, and we’ll have a bunch of fun and get a great workout at the same time! I am not a naturally flexible person - I want to show you how we can build skills with progressions for EVERY body. You’ll build strength and flexibility in each class.

I first attended an aerial silks class with a friend, and I had so much fun, I knew I had to continue exploring aerials. I then tried pole and fell in love! I have been training ever since, exploring my passions for pole and silks and continuing to grow in hoop. I’ve never been a very active person, but aerials are so addicting that I couldn’t help myself from coming back for more! 

After completing the mentorship program offered by the studio, I became a part of the 3Sixty team. The people at 3Sixty are so welcoming that you will feel like you’ve been a part of the community for years after your first class. Welcome to the aerial community! 

P.S. I also speak French!


Tuesday
7:30
 
8:30
PM Silks - Beg/Int
8:30
 
9:30
PM Pole Intro
Sunday
12:00
 
1:00
PM Pole Intermediate
1:00
 
2:00
PM Pole Beginner
2:00
 
3:00
PM Pole Intro

See other staff members


Featured review

Featured review
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

Business Hours *

Dance Studio HOURS*

Monday
5:30 pm - 9:30 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 pm - 9:30 pm
Thursday
5:15 pm - 9:30 pm
Friday
5:30 pm - 8:30 pm
Saturday
9:30 am - 2:30 pm
Sunday
10:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.