Personal training mini sessions are the perfect toe-dip into our
personal training program to see if we are a good fit for your
needs. Offered once a year during our February personal training
open house, you'll receive a free 30-minute fitness assessment and
a 30-minute mini-session. Think of it as a “first date” with Flex
fitness!
Mini sessions are for clients new to Flex personal training;
purchase maximum is one per person, and must be used by March 7th,
2023. 
 
 
 

Private Sessions

Personal Training Mini-Session

Fitness

Yoga Studio

Flex Fusion is more than
a fitness studio. We are a supportive community who pulls
together to reach personal goals and foster friendships along the
way. Our custom-built studios combine the benefits of barre, yoga,
TRX, and boot camp so you don’t have to drive all over town to
get your workout in. Plus, our classes fuse together to give you
the most well-rounded workout in the Bay. Whether you’re looking to
sweat it out in a cardio boot camp, sculpt and tone in barre, build
strength in TRfleX or stretch it all out in yoga, we’ve got it in
one place. Get ready to flex your limits and open your mind to new
possibilities.

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Personal Training Mini-Session

About the Appointment