EMYoga-Energy Medicine Yoga
About the Class
EMYoga - Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body, and spirit. The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self. It is yoga . . . electrified!
Special Instructions
MY STUDIO GUIDELINES TEACHERS AND STUDENTS FEELING SYMPTOMATIC OF ANY ACUTE ILLNESS OR RECENTLY IN CONTACT WITH ANYONE TESTING POSITIVE OR PRESENTING SYMPTOMS OF AN ACUTE ILLNESS ARE ASKED NOT TO ATTEND CLASS We encourage everyone to sign up early via our scheduling software Wellness Living : wellnessliving.com/schedule/mindfulyouyoga or Wellness Living Achieve App in the App Store or our website www.mindfulyouyoga.com Please be aware that if you sign up but do not show, you will be charged the $15 drop-in fee or one of your class passes. Please understand that we are a boutique style yoga studio with a great community feel. We don't have unlimited space, each spot for class goes to paying the teacher and all the expenses involved in bringing a beautiful relaxing space to our students. We encourage you to follow through with your commitment when you register for a class so that those wanting to attend have that ability. We understand things happen and that's why the software is set up to allow cancelation up to two hours before a class which allows another student on the waitinglist to take your place.