LoPi ™
About the Class
Discover LoPi, part of the Pi Movement Method, an empowering fusion of foundational Pilates-inspired movements. This class combines low-intensity mat exercises with cardio sequences, promoting lengthening, strengthening, honing, and toning. Starting with signature floor moves and clear instructions for proper form, LoPi caters to all levels. Whether using body weight or incorporating sliders, weights, and bands, it ensures a full-body experience. LoPi is inclusive—welcoming EVERY BODY. Join us on the mat and meet your body where it's at!
Special Instructions
Important Class Information: Minimum Attendance: This class requires a minimum of 3 participants to proceed. Invite a friend or fellow yogi to ensure the class can take place! Registration Deadline: Register for this class 2 hours before the scheduled start time. This helps us plan and provide you with the best possible class experience. Cancellations: In order to maintain the integrity of our class scheduling, we have a strict cancellation policy. To avoid penalties, cancellations must occur at least 12 hours before the class. We treat late cancellations as if attendance has occurred, which is reflected in your account. Mats & Water: Please be aware that we do not provide mats or water for classes. Kindly bring your own mat and a full water bottle to ensure your comfort during the session.
Available to ages
18 and up