Atmananda Yoga Legacy

Fitness

Yoga Studio

Our studio is a community oriented yoga studio that emphasizes
the development of a safe and consistent vinyasa styled yoga
practice. With the help of our alignment based yoga mats according
to one's height along with our well rounded sequence that
harmonzies breath, movement, and awareness, our students gain
supportive tools in forming a strong foundation for their growing
practice. We offer Teacher Trainings, group classes, private yoga
sessions, and holistic healing services such as nutrition, reiki,
massage, and life coaching. Whether
you are a total beginner or advanced practitioner, all are welcome
to our studio! 

https://d12lnanyhdwsnh.cloudfront.net/h/UE4.png

Atmananda Yoga Sequence

Vinyasa Flow All Levels

Slow Flow Vinyasa

Hip Opening & Stretching

Teacher Training Program

Rest and Restore

Morning Yoga Flow & Stretches

Vinyasa Flow

Candlelight Yoga

Stretching, Breathing & Relaxation  (In Person)

Yin Yoga

Number of Session(s)

Duration

1 Month New Student