Mindful You Yoga & Wellness

Fitness

Yoga Studio

Mindful You Yoga & Wellness's vision is to support our
students in their journey through life. Every class offered is
focused on mindfulness: being present, aware of  your breath,
your movement, bodily sensations and thoughts. This is the practice
of yoga and its health benefits are far reaching and life changing.
Mindfulness leads to deep relaxation and transformation on every
level- physical, mental and emotional. We are eager to serve our
community in the best way we know how - with a variety of yoga
classes from Yin to Energy Medicine Yoga. Creating a Mindful
Community...Breath by Breath. 
With our EXPANSION comes our vision for wellness beyond the mat.
 Offering Massage, Energy Therapy, Reiki, and Health Coaching
!!

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Gentle Yoga

EMYoga-Energy Medicine Yoga

Mindful Movement

Re-Sounding Yin

Gentle Somatics Yoga

MY Community Yoga

Align & Flow

Nada Yoga : Yoga & Sound Meditation

Yoga Evolutions

Restorative Yoga

MY Movement & Meditation

MY Somatics Workout

Vinyasa Power Yoga

Intro Offer for Students totally new to Mindful You Yoga & Wellness Studio. 
Join us for up to 5 classes for only $25 for your first 3 weeks. That's just $5 a class !!! 
Once you have attended all 5 classes or your first 3 weeks is up whichever comes first we have a bunch of purchase options for class packages. 

Number of Session(s)

Duration

INTRO OFFER- 5 classes for $25 expires in 3 weeks

INTRO OFFER- 5 classes for $25 expires in 3 weeks

Description