South Coast Soul

Fitness

Yoga Studio

More than a yoga studio…….
For your mind.

For your body.

For your soul.
 
Vincentia’s boutique yoga studio is a place for you
& about you. Through community, connection & collaboration,
together we cultivate a place of belonging, a place to come HOME to
self..
We believe that yoga is & should be accessible for
EVERY body, all shapes, sizes, abilities, ages & genders. South
Coast Soul is a place that encourages you to find your own
practice, your own rhythm, your own pace, your own depth within
each & every shape.
We encourage our students to explore their limits, to
work to their edge, to find comfort within the discomfort but more
importantly to release all expectation, all judgement & instead
practice present body awareness, with gratitude, acceptance &
kindness.
Despite what Instagram says, it is never how flexible
you are, or how deep into a pose you go. It is only ever about your
experience, moment by moment, breath by breath.
South Coast Soul is a place to nourish, nurture &
come home, to Self.

https://d12lnanyhdwsnh.cloudfront.net/m/chb.png

Gentle Yoga

Sunrise Yoga

Power Yoga

Pilates Flow

Barre Tone

Slow Seasonal Yoga

Align Yoga

Yin Yoga

Vinyasa Yoga

This pass is for new students only. 

This is the perfect opportunity to explore the variety of classes we offer over the course of 14 days. You are welcome to attend unlimited classes across 2 weeks to establish which classes are best suited for you and your schedule. 

Number of Session(s)

Duration

2 Week Intro Unlimited Pass

2 Week Intro Unlimited Pass

Description