Aerial Arts by Avery

Had a great time at Bendability this week.  What having some tightness in between my shoulder blade like I felt I needed to go to the chiropractor to get adjusted.  Came to Bendability and told Dayna I wanted to stretch out between my shoulder blades and she helped get rid of the tightness in between my shoulder blades so I didn't have to go see the chiropractor.  The tighten is still gone 3 days later.

Not only do you get in a great workout but you have fun as well!

I started with intro to pole to get a different type of workout in for my body. I fell in love with it and now got every weeks along with going to silks class. I get excited for class each week!

The most fun type of workout I’ve ever had! Dayna does a great job of coaching through new moves and is so positive. Highly recommend!

The instructor Dayna is incredibly nice, and is such a good teacher! I love the intro to pole silks class I'm taking, and definitely will be taking more of her classes in the future! I love that it's a fun way to exercise and get in shape!

Dayna is such an amazing teacher! She works with you to get it right. I have gained more muscle strength, confidence, and laughs along the way.

Highly recommend! I am a bigger girl and I have so much more confidence in myself just by working with her for 4 weeks. I love how it’s not very expensive also! You don’t even think that you are working all of your muscles! Class sizes are small.

My daughter is not a dancer, not athletic, and lower self-esteem when it comes to anything with her body.  Dayna is an amazing cheerleader and teacher for people like my daughter.  Even if mom cheers, my kid doesn't believe it.  Dayna is a mom, she gets how little girl brain works.  Thank you Dayna!

SO happy Aberdeen has a pole studio! Pole is an awesome full body workout and Dayna is an encouraging and knowledgeable instructor with great energy. The class sizes are small and you're able to get individual attention to ensure you're learning quickly. Can't wait for the next class!

I just took my second private class with Dayna. I am in love and I can’t wait to learn more! Such a fun and awesome instructor and class. I feel so welcomed and I love her positive energy!