I took my first Aerial Strength & Condition class this week. Good, friendly instructor. Great workout. Definitely will be back for more classes.
Dana hasn't always been an athlete. She was a happy, smoking, drinking writer before she had a moment of clarity-- it was the loss of a loved one that prompted her to quit smoking and start running. But the solace she found in barre was a whole new grace, and she enjoys the sanctity of helping others achieve a different kind of strength through BarreFlow. When she's not at the barre, you'll find D teaching a spin class or working at Athleta. Fashion and fitness are her passions, so its a marriage of pure love. You'll enjoy a fiery burn after her classes--it's worth it. Promise.