First time with Good Karma. Loved the Saratoga option (I'm from Queensbury). Great class with options for more advanced.
Jess Young
For the last 8 years practicing yoga off and on has been Jess's way to heal from all kinds of hurts; physical, mental, and emotional. Learning to honor and respect her body's limitations due to injury and illness has been a large part of her yoga journey and one that she openly shares with her students.
She received her 500HR certification in Hatha and Vinyasa styles from Sunstone Yoga Academy's 8 week intensive program in 2013.
For the last 8 years practicing yoga off and on has been Jess's way to heal from all kinds of hurts; physical, mental, and emotional. Learning to honor and respect her body's limitations due to injury and illness has been a large part of her yoga journey and one that she openly shares with her students.
She received her 500HR certification in Hatha and Vinyasa styles from Sunstone Yoga Academy's 8 week intensive program in 2013.
