Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

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Carole
Carole Caldwell, STOTT PILATESĀ® Certified Instructor
 
Practicing Pilates Since: 2014
 
Teaching Pilates Since: 2016
 
Most Recent Training: STOTT PILATES Certified Instructor complete repertoire
 
What to Expect in Class: Gain better understanding of the importance of the mind-body connection through reformer and mat exercises. Focus on strength, mobility, and stabilization. Above all, fun!
 
Biggest Influences/Inspirations/Styles: Personal experience overcoming years of chronic pain with STOTT PILATES.

Carole is currently teaching Pilates & Group Reformer classes and is available for Private Sessions!


Tuesday
5:00
 
5:55
PM Virtual Pilates Mat
6:15
 
7:10
PM RESERVE A REFORMER
Wednesday
6:15
 
7:15
PM Virtual Pilates Mat

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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.