I've been a client at Longevita for a couple of years now. I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself. Its the first exercise class that I can truly say I enjoy and look forward to. I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that! I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!
Practicing Since: 2014
Teaching Since: 2015
Most Recent Training: STOTT PILATES Reformer and Mat, Barre Cardio Connect
What to expect in class: encouragement to push yourself and energy
Biggest influences/inspirations/styles: more pilates than dance focusing on isometric movements that tone and strengthen