I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again
Elaine, Yoga Alliance RYT-200 and LMT
Practicing Since: 2009
Teaching Since: March 2017
Most Recent Training(s): Amy Charles Adjustment Workshop
What to Expect in Class: Lingering in a pose and remembering your breath. Being asked to trust your intuition. Be present and engaged, but not to be too serious . It's yoga practice, not yoga perfect! A great playlist and a sprinkle of yoga philosophy - yoga...