I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again
Elaine, Yoga Alliance RYT-200 and LMT
Practicing Since: 2009
Teaching Since: March 2017
Most Recent Training(s): Amy Charles Adjustment Workshop
What to Expect in Class: Lingering in a pose and remembering your breath. Being asked to trust your intuition. Be present and engaged, but not to be too serious . It's yoga practice, not yoga perfect! A great playlist and a sprinkle of yoga philosophy - yoga is so much more then the asanas (postures).
During savasana my massage therapists skills usually inspire me to bring in essential oils and maybe a shoulder or neck massage for those who enjoy that.
Biggest Influences/Inspirations/Styles: Adriene Micshler, who shares her yoga online. Many of the Seattle area teachers, but especially Sarah Walter and Susan Norg.
As a life long student I love to experience others styles and learn from them. I am also inspired by my students. I love planting those yoga seeds and seeing how they blossom.