Featured review

Featured review
5 5 5 5 5
Auburn, WA
Mar 19, 2019

I'm new to Auburn and checking out Longevita.  The people are super, very supportive, knowledgeable and  they run the classes well (I've been to 3 different types of classes so far).  I've already referred them to two friends of mine.

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Omayra

Omayra (Ommy), Yoga Alliance E-RYT 200, RYT 500, YACEP
Practicing Since: 2005     Teaching Since: 2009
Most Recent Training: Vipassana Training in India
What to Expect in Class: A very traditional style of Ashtanga-influenced hatha yoga. The emphasis will be breathing and helping you to not only improve strength, flexibility and balance but also to help de-stress and find inner peace in this f...


Tuesday
9:30
 
10:30
AM Warm Yoga Fundamentals
Wednesday
6:00
 
7:00
PM Warm Yoga: Flow
Friday
4:45
 
5:45
PM Warm Yoga Fundamentals
6:00
 
7:00
PM Warm Yoga: Flow
Saturday
7:45
 
8:45
AM Warm Yoga Fundamentals
9:00
 
10:00
AM Hot Yoga: Flow
12:00
 
1:00
PM FREE Yoga in the Park
12:30
 
2:30
PM Fundamentals of Yoga Forward Bends & Binds
3:30
 
5:00
PM Longevita Teachers' Class
Sunday
9:00
 
10:15
AM Warm Yoga Fundamentals
10:45
 
12:00
PM Warm Yoga: Intermediate Level
12:30
 
2:30
PM Fundamentals of Yoga Backbends & Twists
12:30
 
2:30
PM Fundamentals of Yoga Twists & Handstands
6:30
 
7:30
PM Non-Heated Yoga: Yoga Nidra

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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Mar 19, 2019

I'm new to Auburn and checking out Longevita.  The people are super, very supportive, knowledgeable and  they run the classes well (I've been to 3 different types of classes so far).  I've already referred them to two friends of mine.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:30pm
6am - 8:30pm
Open6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info