Featured review

Featured review
5 5 5 5 5
Austin, TX
Mar 22, 2021

These guys get results I haven't seen anywhere else, which is what brought me in originally. I came in to rehab after tearing my meniscus and I can't imagined having rebuilt my body anywhere else. Besides the meniscus tear, 14 years of knee pain have been reversed and I'm able to workout and sprint pain free now. I worked with Brandon directly, and he not only put me through corrective and dynamic work to heal my body, he also taught me how to think at deeper levels about how my body works.

If you're tired of nagging aches and pains, you need to check these guys out.

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James

Functional Patterns has been a pivotal part of my journey the last few years toward a healthier life with less chronic pain. I’m immensely grateful for the system and the practitioners who I’ve trained with and learned from along the way.

In high school during sports seasons I always seemed to be rolling my right ankle, and was constantly pushing through shoulder or knee pain. This pattern progressed in college and I developed intense lower back pain and sciatica. I adapted my activities to endurance sports and started competing in triathlons. I continued accumulating minor injuries and developing new compensation patterns.

By my mid twenties I had had two spine surgeries, many cervical and lumbar steroid injections, and was still in a lot of chronic pain. For years I worked with traditional physical therapists, acupuncturists, and chiropractors looking for a way back to an active lifestyle. I found some incremental relief, functioning with a more manageable level of pain in my day to day, though I was nowhere close to where I wanted to be.

I was still a mess when I started doing Functional Patterns. The initial concepts, while feeling completely alien, made a shocking amount of intuitive sense. By rewiring your body to be more connected, Functional Patterns focuses on teaching you to get better at the core movements the human body evolved to do. Over time, I compensated less as my dysfunctions subsided and I began to move better with more integrity and less pain.

I got certified in the Functional Patterns system to further my own passion and learn how to help others move and feel better! 


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Featured review

Featured review
5 5 5 5 5
Austin, TX
Mar 22, 2021

These guys get results I haven't seen anywhere else, which is what brought me in originally. I came in to rehab after tearing my meniscus and I can't imagined having rebuilt my body anywhere else. Besides the meniscus tear, 14 years of knee pain have been reversed and I'm able to workout and sprint pain free now. I worked with Brandon directly, and he not only put me through corrective and dynamic work to heal my body, he also taught me how to think at deeper levels about how my body works.

If you're tired of nagging aches and pains, you need to check these guys out.

Business Hours *

Fitness Studio HOURS*

Monday
6:15 am - 7:30 pm
Tuesday
6:15 am - 7:30 pm
Wednesday
6:15 am - 7:30 pm
Thursday
6:15 am - 7:30 pm
Friday
6:15 am - 7:30 pm
Saturday
9:00 am - 2:00 pm
Sunday
10:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.