Andrew has helped immensely with relieving my knee and hip pain during the session with him. His focus on rebuilding and maintaining focused muscle groups through specific exercises is an added bonus, as is the kinesio taping! Great addition to the gym
Natalie brings her passion for wellness to her clients through Pilates practice. Natalie Believes integrating Pilates into physical training helps people Achieve strength, flexibility and mental interconnectivity. Her clients share that just one hour on the Reformer brightens outlook, reduces stress, and corrects posture. Natalie is a native of the Finger Lakes Region of New York. She holds a Bachelor of Science in Hotel and Restaurant Management and a Masters Degree in Nutrition Management from Rochester Institute of Technology, and is a Registered Dietitian. Natalie is Certified STOTT PILATES (TM) Instructor. She enjoyed six years as a Pilates Coordinator and Instructor Trainer for Merrithew (TM), at The Denver Corporate Training Center in Englewood, CO.