Clientel3 has been a blessing to me. Just 8 months out from my wedding, I was looking for a studio that offered personal training to prepare for the “big day” and have been blown away by the service provided by C3. Chi has curated a space that invites movement, promotes wellness, and offers accountability between members and trainers. The equipment incorporates the newest level of technology and is kept absolutely spotless. The entire training staff routinely cleans and organizes throughout the workouts, so the equipment is always in its correct place and remains sanitized at all times. The gym itself has a unique way of reducing stress and increasing motivation to workout. As for the trainers, they are all extremely well-educated and design workouts tailored to my needs and fitness goals. I have been fortunate enough to workout with both Chris and Addison, each of whom bring a unique perspective to the small group fitness classes (which really feel like personal training sessions) and motivate me to always push myself. I would HIGHLY recommend C3. It is one of the best kept secrets of Boston fitness!
Chi has worked with athletes of all levels to developed strength programs. He works with triathletes, USHL hockey players, nationally ranked athletes in tennis and has also worked with David Ortiz of the Boston Red Sox on off-season diets and strength and conditioning programs. Chi took his work international when he was hired to train Olympic athletes at the Athens 2004 summer Olympics. Chi has developed strength training and fitness programs for tennis, wrestling and martial arts. He has also spent time establishing fitness programs to improve speed, agility, power and stamina for the Optimum tennis program at Sportsmen’s Tennis Club as well as the B.M.C. Durfee High School Wrestling program. Chi uses his extensive background in the sciences, human physiology, and years of athletic experience to develop safe and challenging workouts for clients of all fitness levels. He is well versed in strength training, wrestling, boxing and mixed martial arts, and is also experienced in assisting clients rehabilitating from prior injuries and surgeries. Besides challenging his clients successfully on a daily basis, Chi finds ways to challenge himself to reach new heights. He is an avid practitioner of the Wing Chun kung fu system. He is a 5-time bench press champion and has been crowned champion in national all-natural body building competitions. He has obtained professional status in two organizations.
Chi's clientele roster includes men, women and children of different ages and walks of life, as well as seniors, athletes (amateur and professional). His clients come from a variety of professions, such as business professionals, housewives, and performance artists. If you are serious about fitness and want to make a change, Chi is confident that he can help you achieve your goals.