Love this place!! I have done it all and this place has been the best thus far. Great people, great trainers, very attentive, clean & inviting!!
What inspired you to join the Vitality Fitness team?
I had been working out at Vitality for over 3 years and
absolutely loved the community and the differences I saw in myself
since joining, both mentally and physically. It's a place that has
such amazing energy! I wanted to help others reach their goals and
have positive experiences like I have.
What is your favourite form of exercise/physical activity?
Anything outdoors! Hiking, snowshoeing and paddle boarding are a
few of my favourites.
It's a Saturday night, you've ate healthy all week and it's time to have a cheat meal. What do you choose?
Vegan buffalo “chicken” sandwiches, with fries of course!
What is the one thing people would be surprised to know about you?
I have a 9-year-old rabbit named Gracie who is litter trained
and runs free in our house.
What is the best advice/words of wisdom you have ever received?
Find a way to start your day off being happy. Play some upbeat music, meditate, read an uplifting story, make a great cup of coffee, whatever it takes! That positive energy will follow you throughout your whole day!