Featured review

Featured review
5 5 5 5 5
Greenville, SC
Jul 2, 2019

Mountain Bike camp was wonderful. Great one on one instruction and excellent coaches. I had never been mountain biking before and was given simple, easy to understand instructions. They got us comfortable in the woods and then they pushed
outside of my comfort zone! All the feedback was positive and motivating. I would definitely do it again.

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Alex

Hello, I’m Alex! After racing
alongside the UCI Professional Cycling Team, Cyclus Sports, I
decided to shift focus towards nutrition. Currently, I’m in my
final year of study at Appalachian State for Nutrition and
Dietetics, as I work towards becoming a Registered Dietitian. I
also work as a cook for Stickboy Bread Co, and provide my services
as a private/personal chef.
 
I obtained a B.S in Business from
UNCG while working as a fulltime Robotics Programmer, and at the
same time was also training 18 hours a week. I know all too well
the difficulty of maintaining a healthy diet with seemingly no
time. To help others navigate this difficulty, I’m working together
with TotalCyclist to be a mediator between the science of
nutrition, and how to make that a reality in your kitchen. I’m here
to guide you through healthy eating, at home, the office, or on the
road. Together we can build the self-efficacy needed to make a
balanced plate that suits your goals, and bring clarity to the
conflicting messages we constantly hear about nutrition.
 
Services:
 

Nutritional Consultation ($45 for
30 Minutes, and $60 for an hour.)

Includes:
Establishing client focused
goals
Diet Education (understanding what will work for you, and the how and why
behind it)
Research backed information on
nutrition topics, questions, and strategies.
(Questions emailed ahead of time
can be explained during this consult, or I can review the current
research of your interest after the fact)
 

Monthly Subscription
($150)

1, 1 hour consult per week,
unlimited email contact
Recipe Creations, questions and
customization
(have a favorite dish you want
customize? Don't know what to cook for holiday? Need ideas for new
food items?)... you have a personal chef on standby ready to
help!
 

Monthly Plus ($200)
+ cost of food

Everything in the monthly
subscription, but includes personalized instacart shopping (where
available)
Think Blue Apron, but tailored to
your goals and needs. I take the recipes created and the taste
preferences you want, and shop for you online to save you
time.
Instacart delivers groceries within
a 2 hour window, and most deliveries are free if $30 of applicable
food items are purchased.
 


See other staff members


MORE LOCATIONS
Southend
1514 S Church St, Charlotte, NC, 28203, USA
Mount Pleasant
1313 Long Grove Dr, Mt Pleasant, SC, 29464, USA

Featured review

Featured review
5 5 5 5 5
Greenville, SC
Jul 2, 2019

Mountain Bike camp was wonderful. Great one on one instruction and excellent coaches. I had never been mountain biking before and was given simple, easy to understand instructions. They got us comfortable in the woods and then they pushed
outside of my comfort zone! All the feedback was positive and motivating. I would definitely do it again.