Garrett Stangel

Owner

Balance Fitness

Garrett Stangel is a health and performance coach and owner of Balance Fitness, in Glendale, WI. Garrett has a B.S. in Kinesiology, an M.A. in Education, holds board certification in Health and Wellness Coaching as well as expertise in Medical Fitness from the American Council on Exercise and the American College of Sports Medicine. He specializes in medical and adaptive fitness, and skills based training while also serving everyday athletes and corporations. Garrett also serves as an ACE Master trainer and subject matter expert, adjunct faculty for Carroll University Exercise Science Dept., and as an owner/operator of 9Round Fitness Wauwatosa.He believes that the greatest moments of our lives are when we are challenged to the limits of our capabilities. As a health and performance coach, his mission is to help you to clarify your vision of your best self and challenge you to take action through exercise, nutrition, and lifestyle modification. No excuses!Education:B.S. in Kinesiology from UW-MilwaukeeM.A. in Education from Marquette UniversityM.S. in Health and Wellness Management from UW-Green Bay (Dec 2024)National Board Certification - Health and Wellness Coaching (NBC-HWC)Certified Personal Trainer – American Council on Exercise (ACE)Certified Medical Exercise Specialist - ACECertified Health Coach - ACECertified Exercise Physiologist – American College of Sports Medicine - (ACSM) Exercise is Medicine Level 2 Certified - ACSMAmerican College of Lifestyle Medicine - Lifestyle Medicine CoachCDC Diabetes Lifestyle CoachWellcoach- WellcoachesFirst Aid/CPR/AED – American Heart Association