I hadn't been to a Spin class in over 2 years, so I was a littleskeptical. Lori gave great instructions. The class and atmosphere were wonderful! I left drenched.
Lori Ramirez is a certified personal trainer, fitness mentor,
group fitness instructor, and Master Trainer for Extreme HIIT
Chaos. She specializes in designing fat-burning, muscle defining
workouts for busy people.