KineticNRG @ The Plaza

Excellent class. Had not done this type of work out in a long time but the instructor Rumi was great and took time to show us other positions we could use as alternate options if you are new or have physical impairments.  Worth it.

Rumi is the best Pilate instructor.  I enjoyed her class very much; she make it fun and challenging.

Rumi is the best Pilates instructor! Her classes are challenging and fun.  Total body work out.

Amber is really good.  She is substituting for Rumi.  She's been doing a combination of pilates and yoga.  Please try to give Amber her own class here.  She's a great instructor.

I love the early bird bootcamp with Marcella.  It would be awesome if we could have another one on Friday mornings too

Marcella's 6 am bootcamp is great.    Gets the heart going and works every part of your body.   Would love to see more 6 am classes!!

Miguel is the Best! I’ve never taken yoga and he helped me with poses along the class with modifications, his motivation and encouragement was a plus as well! I’m hooked and will definitely be going to more classes with him!!

The Yoga - Power Vinyasa Flow class (Wednesdays, 12:15 - 1 pm) is excellent.  The ambience is calm and focused, the flows are well-thought out and explained, the 45 minute class time is honored.  Today was my first class, and I plan to make a habit of it.

I really enjoy the classes. Is it possible to add more yoga classes? Maybe some yoga and/or Pilates after 5:00??

Love the way she motivates me in class!