Excellent class. Had not done this type of work out in a long time but the instructor Rumi was great and took time to show us other positions we could use as alternate options if you are new or have physical impairments. Worth it.
Excellent class. Had not done this type of work out in a long time but the instructor Rumi was great and took time to show us other positions we could use as alternate options if you are new or have physical impairments. Worth it.
Excellent class. Had not done this type of work out in a long time but the instructor Rumi was great and took time to show us other positions we could use as alternate options if you are new or have physical impairments. Worth it.