Featured review

Featured review
5 5 5 5 5
Wesley Chapel
Jun 4, 2018

Really enjoyed the Yoga class last night.   It was chakra yoga taught by Sophia.  It helped clear my mind and helped me to refocus my energy !  Got a great night sleep after too!

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Karen

Karen is an accomplished educator with a fifteen year teaching history.  Always an active athlete, enjoying the gym and running, her life was impacted by a difficult car accident that ended her ability to do much of her previously favorite activities. Fortunately after many frustrating trips to numerous doctors and therapists without much improvement, she discovered yoga. In less than a month she was starting to see real healing results and after a couple months she was able to jog again. As time progressed, yoga allowed amazing recovery and she ran her first half marathon at Disney in 2012.
Yoga has brought Karen life balance, and she now runs at a pace of 1000 miles per year!  Karen dec...


Monday
10:45
 
11:45
AM Core n More
Tuesday
10:00
 
11:00
AM Basic Yoga
Wednesday
10:00
 
11:00
AM Core n More
Thursday
10:00
 
11:00
AM Basic Yoga
Friday
10:00
 
11:00
AM Basic Yoga

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Featured review

Featured review
5 5 5 5 5
Wesley Chapel
Jun 4, 2018

Really enjoyed the Yoga class last night.   It was chakra yoga taught by Sophia.  It helped clear my mind and helped me to refocus my energy !  Got a great night sleep after too!

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