Featured review

Featured review
5 5 5 5 5
Mullica Hill, NJ
Nov 26, 2020

Kim and Carrie are excellent instructors! I enjoy how they make working out fun challenging. My fav classes are Body Sculpt, Weight training and Strong Nation!

Back to Website
Caroline "Carrie"
NJ Licensed Massage Therapist (01/2015), AFAA Group Fitness Instructor (2011), SCW Certified Personal Trainer (2013), Zumba® (2010), Zumba® Toning (2011), Zumba® Gold (2011), Zumba® Gold-Toning (2011), Zumba® Sentao (2012), Zumba® Core (2013), PILOXING® (2012), Tabata Bootcamp™(2012), Red Hot Dance Fitness™ (2011), Pilates (2012), HoopnoticaFit (2013), HoopnoticaMinis (2013), Bokwa Fitness (2013), SCW Yoga Fundamentals (2014), Yoga II (2015), Aquatic Fitness (2014), House Party Fitness (2014), 3D Xtreme Powered By BOSU (2015), TDF Kick (2015), Certified Precision Nutrition Level 1 in Exercise Nutrition (2018); CPR, AED, & Basic First Aid.
 
My name is Caroline Carrie Gates. I am a Certified Group Fitness Instructor thru AFAA, a certified Personal Trainer thru SCW, a Licenced Massage Therapist and am the Owner of ISLAND FITNESS LLC.
 
I utilize Modere clean living supplements to bridge the gap in nutrition and to get the most out of my workouts (www.modere.com/6523478) and incorporate DoTERRA essential oils in my massages (www.mydoterra.com/carolinegates) and truly believe in living a happy and healthy life for my family!  I am ready to help you reach your FITNESS & WELLNESS GOALS!

Tuesday
6:15
 
7:05
PM ZOOM BodySculpt
7:15
 
8:15
PM Zumba®
7:15
 
8:15
PM ZOOM Zumba®
7:15
 
8:15
PM ZOOM House Party Fitness® (HPF)
7:15
 
8:15
PM House Party Fitness® (HPF)

See other staff members


Featured review

Featured review
5 5 5 5 5
Mullica Hill, NJ
Nov 26, 2020

Kim and Carrie are excellent instructors! I enjoy how they make working out fun challenging. My fav classes are Body Sculpt, Weight training and Strong Nation!

Business Hours *

Fitness Studio HOURS*

Monday
9:30 am - 8:15 pm
Tuesday
6:00 pm - 8:00 pm
Wednesday
9:30 am - 8:30 pm
Thursday
6:15 pm - 8:30 pm
Friday
9:30 am - 10:30 am
Saturday
8:30 am - 9:30 am
Sunday
6:30 pm - 7:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.