Featured review

Featured review
5 5 5 5 5
Monroeville
Feb 12, 2020

Body Sculpt is a fun class where even though I don't really know what I am really doing Carrie is great at making me feel comfortable and that I can do it. She is kind in helping me fix what I am doing wrong. And the work out kicks my butt and makes me feel good physically and mentally!

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Caroline "Carrie"
NJ Licensed Massage Therapist (01/2015), AFAA Group Fitness Instructor (2011), SCW Certified Personal Trainer (2013), Zumba® (2010), Zumba® Toning (2011), Zumba® Gold (2011), Zumba® Gold-Toning (2011), Zumba® Sentao (2012), Zumba® Core (2013), PILOXING® (2012), Tabata Bootcamp™(2012), Red Hot Dance Fitness™ (2011), Pilates (2012), HoopnoticaFit (2013), HoopnoticaMinis (2013), Bokwa Fitness (2013), SCW Yoga Fundamentals (2014), Yoga II (2015), Aquatic Fitness (2014), House Party Fitness (2014), 3D Xtreme Powered By BOSU (2015), TDF Kick (2015), Certified Precision Nutrition Level 1 in Exercise Nutrition (2018); CPR, AED, & Basic First Aid.
 
My name is Caroline Carrie Gates. I am a Certified Group Fitness Instructor thru AFAA, a certified Personal Trainer thru SCW, a Licenced Massage Therapist and am the Owner of ISLAND FITNESS LLC.
 
I utilize Modere clean living supplements to bridge the gap in nutrition and to get the most out of my workouts (www.modere.com/6523478) and incorporate DoTERRA essential oils in my massages (www.mydoterra.com/carolinegates) and truly believe in living a happy and healthy life for my family!  I am ready to help you reach your FITNESS & WELLNESS GOALS!

Tuesday
5:30
 
6:15
PM Step35
6:15
 
7:05
PM BodySculpt
6:15
 
7:05
PM ZOOM BodySculpt
7:15
 
8:15
PM House Party Fitness® (HPF)
7:15
 
8:15
PM ZOOM Zumba®
7:15
 
8:15
PM ZOOM House Party Fitness® (HPF)
7:15
 
8:15
PM Zumba®
Wednesday
7:30
 
8:20
PM Yogalates
7:30
 
8:20
PM ZOOM Yogalates
Thursday
5:30
 
6:15
PM Step35
Saturday
8:30
 
9:30
AM BodySculpt Barbell
9:45
 
10:30
AM Step35

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Featured review

Featured review
5 5 5 5 5
Monroeville
Feb 12, 2020

Body Sculpt is a fun class where even though I don't really know what I am really doing Carrie is great at making me feel comfortable and that I can do it. She is kind in helping me fix what I am doing wrong. And the work out kicks my butt and makes me feel good physically and mentally!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8:15pm
6pm - 8pm
9:30am - 8:30pm
6:15pm - 8:30pm
9:30am - 10:30am
8:30am - 9:30am
Open6:30pm - 7:30pm
* Daily and holiday schedules may vary. Please contact us for more information.