Polefly New Haven

Carrie has dabbled in many movement forms including modern dance, ballet, hip hop and Krav Maga. She both practices and teaches yoga when time allows and hopes to get her yoga teacher training accomplished within the next few years. She started poling in 2013 and fell in love with it right away. She gravitates towards choreography and strength based moves. Carrie has also been Irish Step Dancing for almost 2 decades- ask her to teach you a Jig!

 

 

Liz was introduced to Pole Fitness at a bachelorette party in 2009. She was so enamored with the sport, she purchased a pole soon after & began training on her own. It was a slow start, but she loved the blend of strength & beauty which pole encompasses. As a former collegiate Track & Field heptathlete & pole vaulter, Liz was always looking for a new challenge. She found herself wanting more -- to compete and hopefully teach.

In 2012, after 10yrs. as a licensed Investment Assistant, Liz departed the world of finance to pursue that which made her most happy... Dancing.
She began classes & was immediately accepted as a work study assistant, making the foundations for her new career. Liz became ElevatED certified to teach Pole Fitness in 2013.
She is also a certified FlyGym Aerial Fitness® Instructor and is studying for her group fitness certification through AFAA. She looks forward to obtaining additional aerial arts certifications, including Lyra (aerial hoop), to her teaching accolades.

Liz is a freestyle dancer, formerly employed by various entertainment production companies as a go-go dancer for large parties, events & DJs throughout CT & NY. She won her first Pole Fitness competition at SuperShag PFC in the Level 2 (Silver) division, September 2013.
And, respectively won a silver medal in the Level 2 Championship division at PSO's Atlantic Pole Championships earlier this year.

“If you do one thing in life, make it be that which you love.”