I met Jess the night of my birthday and we got to chatting and I happened to follow her on Instagram- she invited me to try pole. She absolutely makes you feel comfortable and would highly recommend her and her studio! She will allow you to work the pole with much responsibility and watches how you respond. I highly recommend stepping out of your comfort zone and try it!
Liz was introduced to Pole Fitness at a bachelorette party in
2009. She was so enamored with the sport, she purchased a pole soon
after & began training on her own. It was a slow start, but she
loved the blend of strength & beauty which pole encompasses. As
a former collegiate Track & Field heptathlete & pole
vaulter, Liz was always looking for a new challenge. She found
herself wanting more -- to compete and hopefully teach.
In 2012, after 10yrs. as a licensed Investment Assistant, Liz
departed the world of finance to pursue that which made her most
happy... Dancing.
She began classes & was immediately accepted as a work study
assistant, making the foundations for her new career. Liz became
ElevatED certified to teach Pole Fitness in 2013.
She is also a certified FlyGym Aerial Fitness® Instructor and is
studying for her group fitness certification through AFAA. She
looks forward to obtaining additional aerial arts certifications,
including Lyra (aerial hoop), to her teaching accolades.
Liz is a freestyle dancer, formerly employed by various
entertainment production companies as a go-go dancer for large
parties, events & DJs throughout CT & NY. She won her first
Pole Fitness competition at SuperShag PFC in the Level 2 (Silver)
division, September 2013.
And, respectively won a silver medal in the Level 2 Championship
division at PSO's Atlantic Pole Championships earlier this
year.
“If you do one thing in life, make it be that which you love.”
