Featured review

Featured review
5 5 5 5 5
New York
Dec 17, 2021

Outstanding training sessions. Excellent people. Great organization. My son worked out with Grassroots for years and forged lifelong relationships  with the team. Now both his mom & dad (me) have taken the baton. Grassroots for your health; Grassroots for life.

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Emily

A southern transplant and musical theater enthusiast, Battles turned in her tap shoes for dumbbells and has never looked back. During COVID, she worked hand-in-hand with the GRFP Team to write effective, comprehensive programs that could be executed in home gyms with minimal equipment. Her passion is functional movement and, as a former dancer, continuously stresses the importance of maintaining flexibility/ mobility.

You can work with Battles one-on-one in virtual sessions or as part of her weekly online HIIT Class! 


Thursday
6:00
 
6:45
PM Virtual Strength + Conditioning

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Featured review

Featured review
5 5 5 5 5
New York
Dec 17, 2021

Outstanding training sessions. Excellent people. Great organization. My son worked out with Grassroots for years and forged lifelong relationships  with the team. Now both his mom & dad (me) have taken the baton. Grassroots for your health; Grassroots for life.

Business Hours *

Gym HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm
Sunday
8:00 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.