Great class as always - well thought out for all muscle groups.
Kevin Moroney has been working in the fitness industry for over ten years. Certifications include NASM, USAW weightlifting, Crossfit Trainer. (Level 1 and Level 2)
Kevin started as a personal trainer and group exercise instructor before having the pleasure to operate multiple gyms as a fitness manager. The past five years has been dedicated to coaching Crossfit, Olympic weightlifting and gymnastics in group classes focusing on form and technique. Kevin is excited to join the Grassroots community.