I teach at Brenda's Fitness and I'm also a student. I love Brenda's strength training classes as they target the whole body and its for every body. She's built a wonderful community and I enjoy sharing our experiences and interacting with the other students before and after each class. She also offers Fascial Stretch Therapy with Vibrational Sound and WOW!!! Amazing. The first time I had this done I arrived with a bad headache, felt anxious and my muscles were tight. I left headache free and energized. The vibration of the tuning forks on different parts of the body really helped release anxiety and tightness in the body. Absolutely incredible. Thank you Brenda.