The mindful bodywork at Evolve has been at once physically healing and community building. I entered the class at age 48, recovering from a concussion and an injured shoulder. I am thrilled to share that the informed bodywork and mindful movement practices have transformed my physical (and mental-emotional) condition after that trauma. I am now able to run 10 miles a day and am healthy and well balanced. When in the Fall of 2021, I suffered another accident (as active people do), I was able to recover in record time due to the core strength and mindful movement I had gained through Evolve's practice. I am so grateful that I found Jackie and Jill during this time of both challenge and growth.
EVOLVE Mindful Movement
Barre Studio in Portsmouth , NH
125 Brewery Lane, Suite 6
Portsmouth , NH , 03801
Portsmouth , NH , 03801
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Featured review
Featured review
Mika C.
Portsmouth
May 27, 2022
<span style="color: #808080;">About Evolve</span>
EVOLVE is a mindful movement studio focused on fitness and wellness for your whole life. We are specialists and enthusiasts offering world-class movement in small groups, or private sessions to keep your lifelong journey of fitness and wellness inspired.
Whether you're seeking cross-training to elevate your game in competitive sports, or a challenging movement practice that doesn't push you to burn-out or age-out, if you’re recovering from injury, or just want to raise the barre for your own health and wellness - this is for you.
All ages, experience and fitness levels welcome.
EVOLVE is a mindful movement studio focused on fitness and wellness for your whole life. We are specialists and enthusiasts offering world-class movement in small groups, or private sessions to keep your lifelong journey of fitness and wellness inspired.
Whether you're seeking cross-training to elevate your game in competitive sports, or a challenging movement practice that doesn't push you to burn-out or age-out, if you’re recovering from injury, or just want to raise the barre for your own health and wellness - this is for you.
All ages, experience and fitness levels welcome.
What Makes Us
Different
We’re a one of a
kind studio, an independent business, born of passion, perseverance
and a deep belief in
the benefits of
world-class movement
instruction.
- Owner-operated with a lifetime of movement training and passion for sharing it with the local community.
- Top-of-the-line instruction and equipment.
- Professional staff that teach and inspire.
CLASSES
Featured review
Featured review
Mika C.
Portsmouth
May 27, 2022
The mindful bodywork at Evolve has been at once physically healing and community building. I entered the class at age 48, recovering from a concussion and an injured shoulder. I am thrilled to share that the informed bodywork and mindful movement practices have transformed my physical (and mental-emotional) condition after that trauma. I am now able to run 10 miles a day and am healthy and well balanced. When in the Fall of 2021, I suffered another accident (as active people do), I was able to recover in record time due to the core strength and mindful movement I had gained through Evolve's practice. I am so grateful that I found Jackie and Jill during this time of both challenge and growth.
Business Hours *
Barre Studio HOURS*
Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
Open
Saturday
7:00 am - 2:00 pm
Sunday
7:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.